A Postpartum Doula will help you feel informed and supported during this transition as new parent’s.
Provides evidence based information to new parent(s)
Provides emotional support and guidance
Helps parent(s) adjust to their new normal
Breast/chest feeding, bottle feeding and pumping support
Offers physical support during recovery after childbirth
Helps with newborn care, educating parents with swaddling, diaper changing and bathing
Snack and meal preparation
Allows birthing person to rest, shower and nurture themselves
Helps and encourages eating properly + drinking plenty of fluids
Listens, helps process any emotions from birth story and transition as new parent(s)
Helps educate + guide parent(s) with bonding, nurturing and soothing techniques
Supports partner through their journey during this new change.
Provides Resources as needed
Daytime - minimum of 4 hrs per day
Nighttime - minimum 8 hrs per night
Guaranteed backup doula
Create schedule that best fits new family
Signed contract between Doula and parents
50% retainer fee is due at time of contract
Disclaimer: Birth and Postpartum Doula's are non-medical services and all questions or concerns regarding medical advice, should be discussed with your OB-GYN or Doctor.
Postpartum Prep is a 4 hour course taught over 2 sessions according to the clients needs. Sessions are offered in the comfort of my home or the clients, with the birthing person and partner of choice. Created to help you gain confidence and a better understanding of what to expect for a smooth Postpartum transition. You will be provided with evidence based information, and emotional support to help guide + empower you after baby has arrived.
During this time we will :
How to prepare for life after baby
Healing + what to expect
Newborn Care Basics
Breastfeeding + Bottle feeding + Pumping
Discuss thoughts and any other concerns you may have
On going support via email throughout the course
Postpartum Prep is available via FaceTime or Skype for families outside of the Los Angeles area.